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Nootropics and Mental Health Stacking

adaptogens racetams nad+ magnesium mushrooms stamets modafinil

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#1 thomasanderson2

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Posted 01 June 2020 - 05:09 AM


Looking for some general input on stacking supplements from the various classes of nootropics and mental health supps
(along with some anti-aging as well):

  • Adaptogens
    - Ashwagandah (or Rhodioloa, Holy Basil, Bacopa, Reishi)
    Attached File  20200601_000526.jpg   103.32KB   0 downloads
     
  • Racetams
    - Piracetam, Noopept, Choline
    Attached File  20200601_000425.jpg   88.63KB   0 downloads
     
  • Nerve health
    - Magnesium, Theanine, Lithium Orotate
    Attached File  20200601_000555.jpg   102.86KB   0 downloads
     
  • Mushrooms (Stamets Protocol)
    - Lion's Mane, Niacin (psychadelics where legal)
    Attached File  20200601_000438.jpg   92.48KB   0 downloads
     
  • Anti-aging
    - NAD+, Resveretrol (with black pepper and coconut oil for absorption)
    Attached File  20200601_000506.jpg   88.45KB   0 downloads
     
  • Alert/Focus
    - Modafinil (no photo)

The commonly-sought objectives here are:
cognitive enhancment and focus, but also calm and freedom from anxiety.

As a starting point, does it make sense to think that supps for each and all classes could be beneficial -  because they do different things?
Are there particular supps or classes of supps that are particularly syngergistic?
Are there classes or particular supps that should not be combined?


Edited by thomasanderson2, 01 June 2020 - 05:11 AM.






Also tagged with one or more of these keywords: adaptogens, racetams, nad+, magnesium, mushrooms, stamets, modafinil

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