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1 votes

I tried out every diet under the sun. Paleo is best. Here I share what I learned.

Started by Thingsvarious , Nov 14 2020 08:47 PM

diet keto paleo weight loss insulin fasting

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30 replies to this topic

#31 Thingsvarious

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84 posts
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Location:Munich
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Posted 10 October 2021 - 10:54 AM

Currently I have been on a diet higher in carbohydrates for over 3 months, and while I do sleep longer, overall I seem to have much more energy. However, I make sure my carbs come from slow-release sources (e.g. legumes, oats, sweet potatoe).

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Also tagged with one or more of these keywords: diet, keto, paleo, weight loss, insulin, fasting

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I tried out every diet under the sun. Paleo is best. Here I share what I learned.

#31 Thingsvarious

Also tagged with one or more of these keywords: diet, keto, paleo, weight loss, insulin, fasting

My apetite doesn´t reduce a lot in vegan diet

Keto-CRON Fernando G diary

mice study: CRON-effect may be just fasting

General people survive at 99% Fat diet and 1% protein

mTOR inhibitors and bodybuilding: rapamycin, quercetin, fasting etc ..and building muscle

0 user(s) are reading this topic

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