3 replies to this topic

[elc202]

Hi,

 

If Lithium Orotate depletes Inositol, does that mean it will make OCD worse?

I'm thinking of taking 1mg per day. Should I pair it with 500mg Inositol?

 

Thanks,

[TheFountain]

I take 15 mgs of Lithium Orotate and it does not make me particularly OCD or enhance any such tendencies, by my experience.

[elc202]

Hi TheFountain,

Do you take Inositol? or Lithium alone?

Thanks,

 

[TheFountain]

Hi TheFountain,

Do you take Inositol? or Lithium alone?

Thanks,

 I have other supplements in my regimen containing inositol. 

 

But for the Lithium I take the Kal brand Vitamelts, which make me feel pretty relaxed. If necessary I will take two doses of 10 mgs once early in the day and once later in the day. 

 

This seems to have a good regulatory effect on mood stabilization.