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How often should I do a 48 - 72 hour fast?

Started by RubiksKid , Apr 10 2022 05:11 AM

fasting autophagy

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#1 RubiksKid

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Location:Reno, NV
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Posted 10 April 2022 - 05:11 AM

What's the ideal frequency to induce autophagy? Once a month?

Back to Nutrition

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How often should I do a 48 - 72 hour fast?

#1 RubiksKid

Also tagged with one or more of these keywords: fasting, autophagy

Glucagon Signaling Is Required For The Lifespan Extending Effect Of Calorie Restriction

Calorie Restriction And Fasting Extend Lifespan

Transforming Wellness: Unaging System, Fasting Insights, and Skin Care Tips

The Fasting Fallacy

72 hour weekly fasting and maintaining muscles?

1 user(s) are reading this topic

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