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[GlunovaBioHealth]

Sharing my longevity supplement regimen centered around NAD+ support.

Foundation:
- NMN 500mg morning on empty stomach
- TMG as methyl donor support

Supporting compounds:
- Omega-3 for membrane health
- Vitamin D3 + K2
- Magnesium glycinate evening

Periodic additions:
- Fisetin quarterly for senolytic effects
- Resveratrol with meals

Rationale: NAD+ decline affects multiple aging pathways. Supporting NAD+ while addressing other mechanisms creates synergy.

For anyone interested in the science behind NAD+ and aging: https://www.glunovabio.com/science

Questions for the community:
- What is your preferred timing for NAD+ precursors?
- Any additions you would recommend?
- How do you track improvements over time?