2 replies to this topic

[FHC_guy]

Hi there,

 

A friend of mine is looking for a high quality B Complex that is lower dose (as opposed to mega dose) made with the biologically active forms of the B vitamins (especially B-9). I can find many formulations that fit the bill except they tend to be higher dosages (i.e. B-100, B-50, etc.).

 

Any help would be most appreciated.

 

Thanks.

[pamojja]

Here is one, which doesn't even has synthetic B vitamins: https://www.sunday.d...h-bioaktiv.html

 

 

Ingredients:

Guava fruit extract* (Psidium guajava), capsule shell (coating agent: hydroxypropyl methylcellulose), spirulina extract* (Arthrospira platensis), chlorella extract* (Chlorella vulgaris), yeast cells* (Saccharomyces cerevisiae), Shiitake extract* (Lentinula edodes), mango fruit extract* (Mangifera indica), Sprouted mung bean seed extract* (Vigna angularis), lemon peel extract* (Citrus limon), holy basil leaf extract* (Ocimum sanctum), garlic extract* (Allium sativum), sunflower seed extract* (Helianthus annuus),...

 

Edited by pamojja, Yesterday, 10:04 PM.

[Mind]

I am not sure what you might consider high dose, but I use the Mercola B complex brand lately. I have also use Life Extension brand in the past.