On top of all the recent work stress that I have this week I just broke up with my live in gorlfriend of 1 year. I know that keeping busy is always a good thing and I am doing this but she consumes my mind and it is very difficult to continue to lead my life the way I need to live it. I am distracted at work and have crying bouts. All in all I am having a very hard time delaing with these feelings.
Last night I took a vlium and it seemed to help but when I woke up this morning the feelings returned.
Is valium the right choice in this situation? Xanax? I am fully aware that neither drug is the long term solution but I wouldlike to take somthing to help take the edge off so I can start to cope and deal with these problems.
Thanks in advance for everyones suggestions and comments
Jim