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No dairy, low-fat versus full-fat dairy. Which is best?


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#91 rwac

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Posted 11 July 2010 - 04:47 AM

Why is heavy cream always ultra-pastuerized? And is there any fundamental difference between 'organic' heavy cream and non-organic heavy cream?


This stuff is pretty good, but it doesn't have that long a shelf life.

http://www.farmerscr...ucts/cream.html

#92 niner

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Posted 11 July 2010 - 04:55 AM

Casein and now soy.

Vascular effects (tea catechins) of tea are suppressed by soy milk in vitro
http://www.ncbi.nlm....pubmed/19268288

This is what I am worried about, ok so SAFA shouldn't pose a problem, but what about Coconut Milk? Or any of the other substances many of us probably ingest along side our blueberries and various other polyphenols on a daily basis? I guess I am just worried about seeing in 10 years the headline above but with soy/dairy milk replaced with coconut milk!

Well, if it is, it probably won't be due to the SAFA portion. We just saw a report that GTE interfered with pomegranate extract, so in some cases you can't even mix two different polyphenols, if that report is true. Diversity and some degree of randomness in the diet is probably a good idea.

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