I've been reading a few articles at westonaprice, many of which make sense to me, such as the importance in getting the necessary amounts of vitamins & minerals, especially the fat soluble vitamins A, D, and K which play a vital role in bone and cardiovascular health, absorption & utilization of nutrients among many other things.
I have some knowledge (although a bit rusty) of biology, biochemistry, and physiology, and most of the science I've seen there seems legitimate. As I'm wary of everything I read these days however, I wanted to gauge the opinion of the members here.