Took noopept and, unusually, felt like crap. I always take my noopept with alpha gpc in the morning. In the midst of feeling like crap, I added a lecithin capsule, and felt a "little" better, I am still congested and lethargic, but my throat doesnt feel as sore. Something much less severe has happened before, where I really thought I was getting sick when I started noopept, but realized my malaise was due to the fact that I did not add a choline source.
What is going on? I could very well be getting sick, but I want to rule out a choline or noopept issue (if so, would be a SEVERE one) first. Right now I have some nasal congestion and a "tingling"/soreness in my throat, coupled with little energy and poor ability to focus on work.
