Hey guys i need your help i have tried a lot of supplements and smart drugs over the past few years and I am trying to build a stack with the ones that Iv'e found either work for me or have some real documented benefits. The thing is I am having some trouble figuring out interactions and contradictions between some of them. My ultimate goal is anti-aging, less joint pain, good athletic performance and to be switched on, more sociable and have less fatigue at work.
---Pre food----
Ipamorelin - - 100mcg
Mod GRF 1-29 - 100mcg ( I take these 2 after soft tissue surgery to recover faster or when i am trying to lose extra fat which is usually 3 months a year)
ALCAR - 500mg x2 per day
Vitamin C - 1G x2 per day
L Tyrosine - 2G x2 per day ( As i understand its a dopaminergic and a stimulant so i cannot take it with Curcumin, Sulbutiamine or Modafinil)
Creatine - 5G (fights for receptors with L-Tyrosine ? )
NAC - 500mg (Interactions with intense exercise since its a very potent antioxidant ? Also possible long term heart issues ? For now I only take it when I have a cold, flu or bronchitis with extra Vit C)
Ginkgo - 120mg x3 per day (I like it but it causes me blood noses so i have stopped it for now)
Cissus Quadrangularis x2 per day- 1G
Uridine Sublingual - 250mg (Havent tried this yet, its on the way but if i do like it i am unsure of interactions/ contradictions with my other drugs. Is it a stimulant ?)
Modafinil - 100mg 3x per day ( Only when I've slept less than 4 hours. I have read its a stimulant and increases dopamine so i need to eliminate LTyrosine, Sulbutiaine and Curcumin if taking it. What about ALCAR ?
--After Food--
Curcumin/Meriva Doctors best - 1 cap x2 per day (contradictions with sulbutiamine, tyrosine, modafinil)
Orange Triad - 1 tablet
Fish Oil - 2G
B12 Methylcobalamin Sublingual - 2000mcg
Zinc monomethionine 15mg
Copper 1mg
Olive leaf Extract 10ml
Aniacetam - 750mg - (Can i take this with curcumin? I have heard not to take racetams with MAOI's, any dangers ?)
Choline - 450mg
Theanine - 200mg (Increases dopaminergic and GABA Agonist right ? Im not sure how strong it is. So in taking this will have to eliminate L-Tyrosine, Ashwaghanda, Modafinil and Curcumin right ?)
Tongkat Ali - 80mg 2x per day
Sulbutiamine - 200mg 2x per day ( I really like this drug however...since it lowers dopamine and it a stimulant does it contradicts L-Tyrosine and Modafinil. What about Curcumin or anything else)
Vitamin K2 MK7 - 45mcg
Vit D3 - 5000mcg
Zopiclone - 7.5mg (I have insomnia and of all the drugs ive tried this one works the best with the least sides. I know this drug is a GABA Agonist, Inhibits NDMA and effects P450 enzyme. This one is a confusing one for me. Im assuming I cant take it when Ive has theanine or Ashwaghanda, what about to
get to sleep after a modafinil day ? No issues with Aniracetam
Bacopa - 500mg at night (Minor SSRI right ? Anything i shouldnt be combining it with ?)
St Johns wart ( Havent tried this yet but im assuming it condradicts a hell of alot of stuff i am taking, nevertheless i want to try it out.)
Cannabis - (On some days instead of Zopiclone to sleep. Works nearly as good. Any interactions ?)
Magnesium Glycinate/Lysinate - 400mg pre bed
Edited by vaper, 19 June 2013 - 02:31 PM.
