Hello,
Has anyone ever experienced anything like the following?
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I have recently tried out Creatine Monohydrate and found that I become increasingly ADHD and depressed beyond the norm that I am already diagnosed by far. In order to verify this I spent 2 weeks eating 1-2 serving of meat/fish instead of 6 and replacing the protein with nuts, peanut butter, and yogurt. I ended becoming vitamin b12 deficient and found that I was unable to remain off meat.
However something intriguing happened, I felt less self critical and more happy about myself.
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The bottom line is I think I have dietary allergy to creatine monohydrate. I find this strange as most people benefit from it. Let me know your guys thoughts and if theres anything I should look into in your opinion.
Thanks,
-Zach














