I took an average of 2 grams of phenibut a day for 6 days. I took the last dose at night, and sometime the next day (maybe in the morning) I noticed that my hands were very itchy. I had also taken ashwagandha and rhodiola rosea to try and counteract the anxiety I expected to have once stopping the phenibut. Anyway, it's been about 24 hours since my last phenibut dose, and my hands are VERY itchy. Benadryl didnt even help. Any idea if this could be withdrawal? I don't know if I should cut out the ashwagandha and rhodiola rosea or taper down off the phenibut.
Note: I had taken Relax-All with Phenibut, which contains an undisclosed amount of ashwagandha, many times with no such side effect.
Thanks!
