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How to balance minerals correctly? (I am deficient in a few)


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#1 Jason30

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Posted 30 May 2015 - 08:30 AM

Hi all,


I have done this Hair test and it showed that I am deficient in the following minerals:


- Magnesium
- Sodium
- Manganese
- Chromium
- Molybdenum
- Boron
- Iodine
- Lithium
- Selenium
- Cobalt
- Iron


I wonder how to handle these deficiencies because when I take a regular multi mineral complex then I get other minerals which I don't need.


Do any of you have experience with this?


Btw, these deficiencies are probably the result of Heavy Metals in my body.

Also tagged with one or more of these keywords: mineral

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