hello
Im having hard sleeping problems, probably due to stopping a SSRI treatment recently (I also have sleeping problems regularly but now they have increased).
I tried GABA for some days, it helped me but I want to know if its safe to have it for a time, like 2-3 months. (my dose is 750mg/day)
Gaba is also a muscle reliever so its good for my back pain too. The main concern I have, is to get used to GABA ,and when I quit it, the previous problems turn worse because my body stopped making Gaba itself.
for the other hand, Its said that GABA stimulates growth hormone... Is there any natural supplement to stimualtes hormones?? (with no collateral effects), (welll this is another subject...maybe I should open another topic)
thans for your answers