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Masturbation ruined life and cognition. Social Anxiety after masturbation. Please help.

masturbation cognition no fap brain chemicals dopamine

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63 replies to this topic

#61 psychejunkie

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Posted 13 May 2016 - 05:28 PM

Sounds like Testosterone deficiency!

after ejaculation there must be an increase in testosterone level and DHT, because certain pathways need them to recover and repair.

Here are common short-term symptoms of Testosterone/Androgen Deficiency:
- Brain Fog or loss of clarity
- Working Memory weakness
- Weight Gain or Water Retention/Inflammation
- Loss of libido
- Depression and Fatigue
- Anxiety or Lowered Confidence
- ... (check out Androgen Deficiency symptoms)

Take daily Zinc 10mg, DHEA and Ginseng
Quit Porn/Fap and get a girl..!

Edited by psychejunkie, 13 May 2016 - 05:42 PM.

#62 Fergod

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Posted 02 January 2018 - 12:48 PM

Hey guys,

This may sound weird, but I promise it is 100% true.

At the age of 17 just after I finished my high school exams I began to masturbate to relax a little, like I usually did, but to an excess I had never done before. I was doing it at least 7-10 times a day for a period of about 2 months (just before my uni started). The initial effects I had after a few days were complete numbness and emptiness in my head, meaning I couldn't think as critically and didn't feel as smart as I normally was. After 2 months however, something horrible happened, where I developed severe social anxiety and it was literally difficult to walk down the street, or in a shopping centre. I am now 22 and my symptoms have gotten better but I have not fully recovered. I believe I have a deficiency in either a brain chemical, amino acid or something like that. If anyone can help me and has had a similar problem, please help.


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#63 Jiminy Glick

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Posted 02 January 2018 - 01:12 PM

Were you watching porn too?


What else would he be watching? The view?

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#64 kurdishfella

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Posted 09 May 2022 - 09:06 PM

excess libido is a combo of mental issues not causing hormone issues and health problems. To return to normal you will have to develop a monks lifestyle and commit to it.

Also tagged with one or more of these keywords: masturbation, cognition, no fap, brain chemicals, dopamine

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