Jump to content

  • Log in with Facebook Log in with Twitter Log In with Google      Sign In   
  • Create Account


To go ad-free join as a Member.


- - - - -

Choline Equivalencies-Lecithin, Choline bitartate, AGPC, CDP

Started by victortsoi , Jun 17 2012 01:28 AM

  • Please log in to reply
1 reply to this topic

#1 OFFLINE   victortsoi

  • Member
  • 180 posts
  • 5 ₮
  • Location:nyc

Posted 17 June 2012 - 01:28 AM


As I try to nail down my choline sweet spot with my racetam regimen, I'm trying to figure out how much "choline" 300 mg of AGPC is worth, or 1.2 grams of lecithin, or 250 CDP.

In general I take AGPC with my first racetam dose only, whatever it is, and use lecithin or vimmortal caps for subsequent dosing. This makes me uncertain of the "ratio" that I am using.

Thank you!

#2 OFFLINE   pamojja Re: Choline Equivalencies-Lecithin, Choline bitartate, AGPC, CDP

  • Registered User
  • 290 posts
  • 41 ₮

Posted 17 June 2012 - 11:09 AM

See this thread:

How much choline is in choline bitartrate?
Back to Supplements


1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users


To go ad-free join as a Member.
  1. LONGECITY
  2. → Bioscience, Health & Nutrition
  3. → Supplements
  4. Forum Rules