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Rhodiola Rosea Life Extending

life extension

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#1 Hebbeh

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Posted 19 June 2013 - 02:32 AM


http://www.scienceda...30618125112.htm

Herbal Extract Boosts Fruit Fly Lifespan by Nearly 25 Percent


June 18, 2013 — The herbal extract of a yellow-flowered mountain plant long used for stress relief was found to increase the lifespan of fruit fly populations by an average of 24 percent, according to UC Irvine researchers.


But it's how Rhodiola rosea, also known as golden root, did this that grabbed the attention of study leaders Mahtab Jafari and Sam Schriner. They discovered that Rhodiola works in a manner completely unrelated to dietary restriction and affects different molecular pathways.
This is significant, said Jafari, associate professor of pharmaceutical sciences, because dietary restriction is considered the most robust method of improving lifespan in laboratory animals, and scientists have been scrambling to identify compounds that can mimic its effects.
"We found that Rhodiola actually increases lifespan on top of that of dietary restriction," Jafari said. "It demonstrates that Rhodiola can act even in individuals who are already long-lived and healthy. This is quite unlike resveratrol, which appears to only act in overfed or unhealthy individuals."

The researchers proved this by putting flies on a calorie-restricted diet. It has been shown that flies live longer when the amount of yeast they consume is decreased. Jafari and Schriner expected that if Rhodiola functioned in the same manner as dietary restriction, it would not work in these flies. But it did. They also tested Rhodiola in flies in which the molecular pathways of dietary restriction had been genetically inactivated. It still worked.

Not only did Rhodiola improve lifespan an average of 24 percent in both sexes and multiple strains of flies, but it also delayed the loss of physical performance in flies as they aged and even extended the lives of old flies. Jafari's group previously had shown that the extract decreased the natural production of reactive oxygen species molecules in the fly mitochondria and protected both flies and cultured human cells against oxidative stress.

Jafari and Schriner, an assistant project scientist in Jafari's laboratory, are not claiming that Rhodiola supplements will enable humans to live longer, but their discovery is enhancing scientific understanding of how supplements believed to promote longevity actually work in the body.
Rhodiola has already shown possible health benefits in humans, such as decreasing fatigue, anxiety and depression; boosting mood, memory and stamina; and preventing altitude sickness. Grown in cold climates at high elevations, the herb has been used for centuries by Scandinavians and Russians to reduce stress. It's also thought to have antioxidant properties.

Jafari's research group is currently exploring the plant's potential to kill cancer cells, improve Alzheimer's disease and help stem cells grow.
Rhodiola is readily available online and in health food stores. Jafari, though, has analyzed several commercial products and found them to not contain sufficient amounts of the reputed active compounds -- such as rosavin and salidroside -- that characterize high-quality products.



Story Source:


The above story is reprinted from materials provided by University of California - Irvine.
Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:
  • Samuel E. Schriner, Kevin Lee, Stephanie Truong, Kathyrn T. Salvadora, Steven Maler, Alexander Nam, Thomas Lee, Mahtab Jafari. Extension of Drosophila Lifespan by Rhodiola rosea through a Mechanism Independent from Dietary Restriction. PLoS ONE, 2013; 8 (5): e63886 DOI: 10.1371/journal.pone.0063886

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#2 chemicalambrosia

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Posted 19 June 2013 - 10:20 PM

From the full study:
"Rhodiola rosea (SHR-5) extract was obtained from the Swedish Herbal Institute. An independent HPLC analysis of this extract was performed by Alkemists Pharmaceuticals (Costa Mesa, CA) as previously described (Schriner et al., 2009a). The formulation used in this study was found to contain 80% R. rosea extract and 20% maltodextrin. The whole extract had a 1.7% salidroside content and a 4.5% total rosavin content."


"Jafari, though, has analyzed several commercial products and found them to not contain sufficient amounts of the reputed active compounds -- such as rosavin and salidroside -- that characterize high-quality products."

I think a researcher should share the product names if some suppliers aren't living up to their label claims. If they have what is claimed on their labels then she should clarify that statement. She says in the study she doesn't even know which compound(s) cause these effects, so how can she say that those given products don't have sufficient amounts?

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#3 Luddist

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Posted 19 June 2013 - 10:45 PM

Yeah, really. If you're going to say that you've found products don't live up to their labels, either name names then and there or publish a small separate paper that goes into detail.

#4 stephen_b

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Posted 24 June 2013 - 01:16 AM

Here's the original article on pubmed: Extension of Drosophila Lifespan by Rhodiola rosea through a Mechanism Independent from Dietary Restriction (PMID 23704949).
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#5 stephen_b

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Posted 24 June 2013 - 03:45 PM

The full text of the article is available at NCBI. I know that this is only a fruit fly study, but I'm surprised it hasn't gotten a little more attention. I find it interesting that none of the pathways known to be involved in dietary restriction were implicated in the longevity gains seen with Rhodiola. I've always taken it on and off, but I think I'm going to be more consistent with it in light of these results.

We found that R. rosea extended lifespan independent of dietary yeast content in flies, the method by which DR [dietary restriction] is imposed in flies. The extract also extended lifespan when any of the 3 nutrient-sensing pathways were perturbed, demonstrating that it acts independently from these pathways as well. Rhodiola rosea exhibited no effect in male flies in 4 DR-related parameters examined: glycolysis, dSir2 expression, NAD+/NADH ratios, and total soluble protein levels. Though, in females the extract down-regulated glycolytic enzymes and elevated NAD+/NADH ratio, suggesting the possibility of a partial DR effect in females. Nonetheless, R. roseawas able to extend lifespan in flies while exhibiting no experimental outcome consistent with DR, refuting our original hypothesis, and demonstrating that R. rosea acts through a mechanism unrelated to DR.



#6 joelcairo

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Posted 24 June 2013 - 08:18 PM

This article may be relevant. I'm not an expert on CR, but I believe its benefits include mTOR inhibition and inducing autophagy.

Rhodiola rosea extracts and salidroside decrease the growth of bladder cancer cell lines via inhibition of the mTOR pathway and induction of autophagy
http://onlinelibrary....20780/abstract

#7 docTorpedo

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Posted 11 May 2014 - 03:18 AM

Here is another one:

 

Lifespan extension and delay of age-related functional decline caused by Rhodiola rosea depends on dietary macronutrient balance

http://www.longevity...m/content/2/1/5

 

Edit 1: If you have any thoughts on what this might mean for optimal human dosage; please inform me (:


Edited by docTorpedo, 11 May 2014 - 03:26 AM.


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#8 blood

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Posted 11 May 2014 - 04:27 PM

From the full study:
"Rhodiola rosea (SHR-5) extract was obtained from the Swedish Herbal Institute. An independent HPLC analysis of this extract was performed by Alkemists Pharmaceuticals (Costa Mesa, CA) as previously described (Schriner et al., 2009a). The formulation used in this study was found to contain 80% R. rosea extract and 20% maltodextrin. The whole extract had a 1.7% salidroside content and a 4.5% total rosavin content."


"Jafari, though, has analyzed several commercial products and found them to not contain sufficient amounts of the reputed active compounds -- such as rosavin and salidroside -- that characterize high-quality products."

I think a researcher should share the product names if some suppliers aren't living up to their label claims. If they have what is claimed on their labels then she should clarify that statement. She says in the study she doesn't even know which compound(s) cause these effects, so how can she say that those given products don't have sufficient amounts?


A rhodiola product made by the Swedish Herbal Institute is available on iherb. (The same Swedish Herbal Institute which provided the herbal extract used in the study). I'd trust products made by LEF, also. The researcher claimed that a good quality extract is characterised by high levels of rosavin and salidroside. In other words, if you have an extract with no or low rosavin/salidroside, what else is it missing?





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