No rant this time.
Just been normal for a week. No swings. No depression. No mixed state. No social phobia. No agitation. No sleep disturbance. No racing thoughts. No hypomania. First time in at least 18 years. My type was (is) bipolar 2.
No problem =)
Thanks Christian!
Resveratrol erases bipolarity?!?
Started by
Yearningforyears
, Apr 23 2009 09:08 PM
2 replies to this topic
#1
Posted 23 April 2009 - 09:08 PM
#2
Posted 23 April 2009 - 11:46 PM
How much are you taking and which one? Tween 80? Micro?
#3
Posted 24 April 2009 - 11:40 AM
I use two brands: "Meridian formulas (pretty low resveratrol content) and now foods (50 mg)
Approx. 150-200 mg daily divided in three doses
Other supplements with this
Bacopa monnieri (has some effect. mood stabilizing too I guess)
Curcumin with black pepper. 400 mg´s daily in three divided doses
Fish oil
Siberian ginseng
Siberian ginseng makes me a bit hypomanic with agitation, but the others help turn this down.
Approx. 150-200 mg daily divided in three doses
Other supplements with this
Bacopa monnieri (has some effect. mood stabilizing too I guess)
Curcumin with black pepper. 400 mg´s daily in three divided doses
Fish oil
Siberian ginseng
Siberian ginseng makes me a bit hypomanic with agitation, but the others help turn this down.
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