Is anyone still taking Polygala Tenuifolia?
Started by
LiveWell
, Dec 13 2016 05:41 PM
polygala tenuifolia supplements worth taking?
8 replies to this topic
#1
Posted 13 December 2016 - 05:41 PM
After reading this thread, http://www.longecity...ght-depression/ I had to buy some. After 3 days, I can only report a SLIGHT increase in mental clarity. Sadly, the rest of the noticeable effects seem to be lost on me.
I'd love to see the effects that @heisenburger was reporting, but they just aren't there.
If you're using it, what have your experiences been?
Do you notice the effects immediately?
Do the effects build up over time?
Do you still think it's worth taking?
Thanks!
I'd love to see the effects that @heisenburger was reporting, but they just aren't there.
If you're using it, what have your experiences been?
Do you notice the effects immediately?
Do the effects build up over time?
Do you still think it's worth taking?
Thanks!
#2
Posted 13 December 2016 - 08:43 PM
I'm waiting for my order to arrive from nootropicsdepot
#3
Posted 13 December 2016 - 11:55 PM
I tried it a while ago. No dramatic effect for me. Might give it another go sometime.
#4
Posted 14 December 2016 - 10:20 AM
Remember to dose it sublingually. Is the better RoA in my experience.
#5
Posted 14 December 2016 - 12:56 PM
Yep. Every dose has been sublingual. Do we know about the bioavailability of taking Polygala orally?
#6
Posted 15 December 2016 - 09:14 PM
how do you take it sublingual, its powder thats sticks and you can choke on it when you try to swallow
#7
Posted 15 December 2016 - 09:58 PM
You take such a small amount it really isn't a choking hazard. Just tip the spoon upside down under your tongue and you're good.
#8
Posted 16 December 2016 - 04:01 AM
oh ok its just that first time i hear taking herbal powder sublingual. i know there are specific pills formatted for this but powders could be difficult
#9
Posted 17 December 2016 - 02:13 AM
I'd bet it would be more effective sublingually if dissolved in a solvent and complexed with Beta cyclodextrin.
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