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[ironfistx]

Water, shredded unsweetened coconut (about 1tbsp), shredded flax seed (about 1 tbsp), one scoop Trader Joe's vanilla whey protein (8g) which I might stop using because it has a no-calorie sweetener in it, one scoop Swanson's pea protein (16g) which I might stop using because it's manufactured in China, frozen blueberries, one scoop Trader Joe's green drink mix.

 

What else should I add to it?  I was thinking about some berry powder but I don't understand anything regarding that.  The description will say "good source of vitamin C" but then the details say like 2% vitamin C.

Edited by ironfistx, 05 October 2017 - 08:53 PM.

[Oakman]

Entirely unclear what you're trying to accomplish. That you don't mention any particular goals/reasons/needs for assembling this stuff together, nor seem happy about some ingredients it contains would indicate a fail. I'd imagine if you can choke it down, it's likely filling what with all that protein & green mix in it.

 

Care to add some color to what it is you're actually trying to do?