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[Michael Lustgarten]

Chamomile tea that has apigenin is said to reduce mortality in women by 28%.    Which should result in increased lifespan.

 

A cup of Chamomile tea everyday may extend your lifespan:  Apigenin-based anti-ageing and Lifespan extension therapy:  Apigenin (4′,5,7-trihydroxyflavone), the main constituent of Chamomile tea and others, increases CHIP levels, increases monoubiquitylation of insulin receptor (INSR), decreases INSR protein levels, increases telomerase levels, and enhances lifespan, via up regulation of its target gene, 20/December/2019, 12.47 pm (genomediscovery.org)

 

As I mentioned in the video, there is a wide range for apigenin content in Chamomile tea, so it's likely wise to include parsley into the diet, too.