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Anyone know a good K complex?

vit k

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5 replies to this topic

#1 experimenting

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Posted 11 November 2018 - 04:01 AM


Other than the LEF one which as usual is turbo dosed.

I know I could use that on alternating days etc but for scheduling I prefer a daily stack.

#2 Mind

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Posted 11 November 2018 - 06:29 PM

I use the LEF brand - Super K. I didn't realize it was "turbo-charged".



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#3 Hebbeh

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Posted 12 November 2018 - 05:08 AM

This one:

 

http://www.k-vitamin...oduct_-_Buy_Now

 



#4 John250

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Posted 12 November 2018 - 08:52 AM

I would say the majority could benefit from both K-1 and K2 but if you are on testosterone replacement therapy, smoke cigarettes, have COPD or live in very high altitudes your blood tends to be on the thicker side with higher hemoglobin is so k2 should be used and K-1 avoided.
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#5 zorba990

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Posted 13 November 2018 - 12:09 AM

I use koncentrated k. Recent scan showed zero calcified arterial plaque. Ymmv

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#6 AceNZ

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Posted 21 January 2019 - 11:25 PM

I like 3-K Complete, by Thorne.

 

MK-4 5 mg

MK-7 90 mcg

K1 1 mg

 





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