103 replies to this topic

[Chris Pollyanna]

Do you also have a mailing list?

 

Yes I do!

 

You can send me an email at canadianlongevity@gmail.com or alternatively, if you'd like to buy me a cup of coffee, you can become a patreon and receive the newsletters before anyone else! https://www.patreon....an_landing=true

[Chris Pollyanna]

The first Longevity Review of 2022 is now live! 

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

I'm blaming Putin for the delay in getting this month's newsletter out, but it is finally out...

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

March was a Blockbuster month in terms of longevity studies - read all about it in my latest Longevity Review which is now available:

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

Here's the April edition of my Longevity Review newsletter, highlighted by a rather stunning preprint combining senolytics and partial-reprogramming for the first time:

https://www.longecit...ngevity-review/

Edited by Chris Pollyanna, 11 May 2022 - 04:32 PM.

[Chris Pollyanna]

The May edition of my newsletter is now available;

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

My June 2022 Longevity Review is now available:

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

In record breaking time I've finished the latest instalment of my Longevity Review newsletter! This time for July.

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

A bit delayed due to the distraction of the ongoing Ukrainian counteroffensive (Slava Ukraini!), here is my August Longevity Review which reported on a blockbuster month in longevity development:

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

Finally got around to finishing my September Longevity Review newsletter. While visiting relatives in Munich with my parents, my mum caught and was hospitalized by covid. A three day stay turned into fifteen... Fortunately, she's better now

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

The October installment of my Longevity Review newsletter is now out!

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

My November Longevity Review Newsletter is ready, but there appears to be a problem with this site as it has cut off 95% of it! I've tried to post it a number of times.

 

While I wait for admin to hopefully fix this issue, you can get the PDF from my Patreon site:

 

https://www.patreon....r-2022-75651292

[Chris Pollyanna]

We are back to normal programming, as it appears the issue last month has been fixed.

 

You'll therefore find my December Longevity Review in its complete glory!

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

My latest and greatest Longevity Review is now available, this time looking back at the top ten papers of 2022. In addition, the supplemental section focuses on human studies, so hopefully you can use it as a resource to find out the latest human results for your supplement of choice. https://www.longecit...year-in-review/

 

Unfortunately though, the gremlins have struck again and my post was cut off from almost the beginning. So to see it in full, please go to my Patreon page: https://www.patreon....gevity-78176055

 

I've also done a video TalkThrough of the review which you can watch here: 

[Chris Pollyanna]

The first Longevity Review of 2023 is now available, and this time the whole post is available without being cut off!

 

https://www.longecit...ngevity-review/

 

Highlights include:

1. Four supplement combo improves cognition in Alzheimer's

2. Lithium reduces likelihood of death by 3.6 times

3. PDE-5 inhibitors reduce mortality

4. Genistein increases mouse lifespan

5. Updated "Hallmarks of Aging" paper

 

[Chris Pollyanna]

February's Longevity Review is now available, along with the accompanying video:

https://www.longecit...ngevity-review/

 

Highlights include:

 

1. Senolytic safety data

2. A new molecule for presbyopia

3. Epigenetic age tests for calorie restriction

4. Optimal oral hygiene for reduced mortality

5. Best time of day to exercise

6. Curcumin for prostate issues

[Chris Pollyanna]

Delayed due to a holiday, my March Longevity Review along with the video is now available:

 

https://www.longecit...ngevity-review/

 

Contents include:

 

1. Lifestyle intervention reduces epigenetic age in women  

2. Reduced mortality & disease risk from healthy diet  

3. Reduced PhenoAge from exercise  

4. Selenium & CoQ10 reduce CVD mortality  

5. Gene therapy to prevent sarcopenia in mice  

6. The results of my 3 month rapamycin trial  

[Chris Pollyanna]

The April Longevity Review & Video is now available:

 

https://www.longecit...ngevity-review/

 

Contents include:

 

1. Partial epigenetic reprogramming in nonhuman primates  

2. Slowing down epigenetic aging with exercise  

3. Reducing transcriptomic age with exercise  

4. Calcium channel blockers reduce epigenetic age  

5. Vitamin D lowers all cause mortality  

6. Young lymphocytes to preserve hearing in mice  

7. TA-65 benefits heart attack patients  

[Chris Pollyanna]

Later than ever, my May Longevity Review is now available. I will record add the video tomorrow.

 

https://www.longecit...ngevity-review/

 

Contents include:

 

1. A couple rapamycin safety studies in humans and dogs.

2. A great review of the best duration and type of exercise for longevity.

3. How creatine can double the strength gains of older people doing resistance exercise.

4. How collagen peptides can reduce advanced glycation endproducts (AGEs).

5. More evidence for the cognitive benefits of GlyNAC.

[Chris Pollyanna]

Oh great, I just see after posting the above that my post has been cut-off at the neck again...

 

Hopefully someone at Longecity will be able to fix that.

 

Regardless, I will still add the video to it once I record it tomorrow.

 

In the meantime, here's the link to my Patreon account version:

 

https://www.patreon....review-84469937

[Chris Pollyanna]

My June Longevity Rview is now available and it seems that it wasn't cut short this time!

 

I didn't get the chance to do the video for it - that will have to wait for my return from holiday in a weeks time.

 

https://www.longecit...ngevity-review/

[Chris Pollyanna]

Here's the video to June's Longevity Review.

 

PS - Quebec City, where I went on holiday, was amazing - a little slice of Europe in North America, well worth checking out if you get the chance!

 

[Chris Pollyanna]

The July Longevity Review newsletter is once again available, but unfortunately once again it has been cut-off near the beginning:

https://www.longecit...ngevity-review/

 

You can however see the full version here: https://www.patreon....review-87842681

 

The big news is that the Canadian Longevity Association has set up a donations service. So if you would like to support the writing of these newsletters as well as the other advocacy activities the CLA undertakes, then you can donate here: https://www.zeffy.co...76-4a26f77ddcf3

 

Here is the video version:

[ironfistx]

What do you mean your whole post didn't display? I see you are discussing GlyNAC. Do you know if mixing glycine and NAC has the same effect? Is GlyNAC it's own thing or can these be mixed (take a pill of NAC and some glycine)?

[MikeDC]

What do you mean your whole post didn't display? I see you are discussing GlyNAC. Do you know if mixing glycine and NAC has the same effect? Is GlyNAC it's own thing or can these be mixed (take a pill of NAC and some glycine)?

People just take NAC pills and Glycine pills

[Chris Pollyanna]

My latest Longevity Review for August is now available (these are getting finished later and later, but I'm taking it as a good sign that my CLA work is picking up!):

 

https://www.longecit...ngevity-review/

 

And here's the video:

 

[Chris Pollyanna]

I've been clearly trying to set a new record for the lateness of these newsletters, but here finally is the one for September(!):

 

https://www.longecit...ngevity-review/

 

[Chris Pollyanna]

Just when I thought I was catching up with these reviews an event prevented me from recording the video talkthrough for over a week, but it's done now and the October Longevity Review is now available:

 

https://www.longecit...ngevity-review/

 

[Chris Pollyanna]

Completely forgot to post my November Review, so here it is!

 

https://www.longecit...ngevity-review/

 

With Video:

[Chris Pollyanna]

And I never posted the link to December's, now with video:

 

https://www.longecit...ngevity-review/