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Monthly Longevity & Supplement Newsletter

review longevity supplements astaxanthin curcumin fisetin nad+ rapamycin spermidine senolytics

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#1 Chris Pollyanna

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  • 45 posts
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  • Location:Toronto, Canada

Posted 20 June 2019 - 10:09 PM


Hello all,

 

Since the beginning of the year I've been sending out a monthly email to family and friends with my take on the biggest longevity advances of the preceding month, as well as an attachment containing links to the main papers connected to various supplements published that month. It is a labour of love and takes me on average five days to put together as I trawl through Pubmed and other sources. 

 

It just occurred to me that I could post them in the blog section of this site and that they might be of interest to some of you.

 

I won't go into the rational here for choosing these supplements, suffice to say that I take most of them. They are in alphabetical order:

 

Astaxanthin

Curcumin

Fisetin

Nicotinamide Mononucleuotide

Nicotinamide Riboside

Pterostilbene

Resveratrol

Spermidine

 

Non-Supplement: Rapamycin & Senolytics 

 

Also papers concerning nutrition, fasting & exercise.

 

Here's a link to May's newsletter: https://www.longecit...ngevity-review/

 

And the index page: https://www.longecit...ity-newsletter/

 

I would love to receive feedback, both positive and negative, as my friends and family never say anything more than "thanks for that!". :|?

 


  • Informative x 1





Also tagged with one or more of these keywords: review, longevity, supplements, astaxanthin, curcumin, fisetin, nad+, rapamycin, spermidine, senolytics

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