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Help balance my neurotransmitters

neurotransmitters

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#1 ta5

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Posted 15 December 2019 - 01:20 AM


I got Doctor's Data Neuro Basic Profile urine test from LifeExtension. Even though a urine test may not correlate to brain levels very well, I figure I'd try to balance out my levels and see if I notice any improvements.

 

Though, I suspect it will just increase my anxiety and insomnia which I already have. Considering my preexisting anxiety, maybe my low Epinephrine is good the way it is.
 
Any suggestions on how to balance these out?
 
post-14140-0-97035800-1576369604.png
 
I have LOW:

  • Serotonin
  • Dopamine
  • Norepinephrine (but high Norepinephrine relative to Epinephrine)
  • Epinephrine 
  • Histamine
  • Phenethylamine (PEA)

I have HIGH:

  • Norepinephrine/Epinephrine ratio
  • GABA
  • Glycine

I'm considering taking:

  • L-Tryptophan
  • 5-HTP
  • L-Tyrosine
  • L-Phenylalanine
  • Phenylethylamine
  • L-Histadine

 

 

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