How is my anti-aging stack?
RubiksKid
20 Oct 2021
I've been taking anti-aging supplements for a long time now and the list has steadily grown. I wear sunscreen, avoid the sun, drink plenty of water, eat healthy, and I've tried to obviate biological problems like glycation, telomere shortening, etc. Are there any clear holes in my regimen?
vitamin C, D
collagen
fish oil
acetyl-L-carnitine
carnosine
benfotiamine
Epitalon
astragalus
gotu kola
turmeric
MSM, chondroitin
I was going to add TAM-818, but things are already pretty expensive.
RubiksKid
21 Nov 2021
I just added resveratrol to the list. I won't be making any more changes for a while.



