https://www.unaging....print-assessed/
Bryan Johnson's Blueprint for longevity evaluated
#1
Posted 25 December 2023 - 08:21 AM
#2
Posted 26 December 2023 - 06:31 PM
One thing some others have noted, is that Johnson's routine is very strict, essentially taking up the majority of his days. The hyper-focus is reminiscent of being a religious monk - giving up the enjoyment of life for some higher purpose.
For most, the enticing part of having rejuvenation treatments is so that you DON'T have to be like a monk. If the enjoyment of life is diminished due to hyper focus on living longer, then it doesn't seem worth it,
#3
Posted 18 January 2024 - 12:03 PM
Absolutely right. I focus on the best interventions for least effort, across food, exercise, and habits. Point is to have more time for the things of value.
Also tagged with one or more of these keywords: bryan johnson, blueprint, vegan, exercise
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