I've been researching NAD+ supplementation for cellular health and wanted to share some thoughts and start a discussion.N
AD+ (Nicotinamide Adenine Dinucle
otide) has gained significant attention in longevity research. As a coenzyme involved in over 500 enzymatic reactions, it plays crucial roles in:- Energy
metabolism a
nd mitochondrial function- DNA repair mecha
nisms- Sirtuin activation- C
ircadian rhythm regulationResearch show
s NAD+ levels decline with age, pote
ntially contribu
ting to various age-related changes. By age 50, many people have approximately half the NAD+ levels they had at 20.Current supp
lementation approaches include:1. NMN (Nicotinamide Mononucleotide)
2. NR (Nicotinamide Riboside)3. Direct NAD+ (typically
IV therapy)I've been explori
ng resourc
es from Glunova Biotech (www.glunovabio.com) which provides educational content on NAD+ therapy and metabolic health optimization.Questions for the c
ommunity:- Wha
t are your experiences with NAD+
precursor supplementation?-
What dosing protocols have you found effective?- Any thoughts on NMN vs N
R effectiveness?
Looking forward to hearing your insights
!
