Ok I thought it would be a GRAND idea to take some Sam-e for a few days to overcome benzo withdrawal depression. Boy do I wish i could go back in time. I was improving in physical symptoms but was suffering deep depression. I worked my way up from 25mg to 100mg Sam-e and and being off for days now I'm left with a head that makes a whooshing noise everytime i move it. My tinnitus is also magnified. I just got some blood results back and realized my b12 levels were optimal so I'm guessing I'm not an undermethylator.
My stupid trial left me with magnified withdrawal symptoms and I really regret it. How do I undo this? I did take 25mg niacin and I improved a bit but I'm not sure how to dose this. Do I take a small dose continuously for a week until it goes away or do I take one big dose and flush the Sam-e out of my system? Pls help!!! Feeling worse than when I started!!
