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Does L-Tryptophan have any effect on mood?

Started by Stanfoo , Feb 22 2015 06:06 AM

l-tryptophan

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#1 Stanfoo

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74 posts
3 ₮

Location:Canada
NO

Posted 22 February 2015 - 06:06 AM

Some people take 5-HTP for better mood. L-Tryptophan works the same way so I am wondering does it also have any effect on mood? I actually don't want it to change my mood as I'm only taking it as a sleep aid.

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