Day 3 on C60 and time for workout B: arms and back!
I started off great, lifting heavier with ease despite, again, not having taken a pre-workout. Especially my hammer curl lifts increased in number of reps amazingly. This extra amount of volume may have caused the end of my workout to be a little less spectacular, as my last two exercises weren't...
I started off great, lifting heavier with ease despite, again, not having taken a pre-workout. Especially my hammer curl lifts increased in number of reps amazingly. This extra amount of volume may have caused the end of my workout to be a little less spectacular, as my last two exercises weren't...