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  LongeCity
              Advocacy & Research for Unlimited Lifespans

Life behind the Med school scenes



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Lats on fire

Posted by LaViidaLocaa , 09 April 2014 - - - - - - · 689 views
c60, pqq
Wednesday. What a nice day! The sun is shining, Real Madrid reached the semi-finals after almost giving me a heart attack (not really) due to their nonchalance, and it's still spring break!
 
Today was time for my first session of my modified workout B (back and arms) as well as my second day on PQQ. Regarding the latter, I do not really notice any d...


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Throw in some PQQ

Posted by LaViidaLocaa , 08 April 2014 - - - - - - · 7,439 views
pqq, c60, leg day
Hello my friends,
 
Today was leg day and, as mentioned, I have done some tweaks in my program. For leg day, however, not much has changed.
I haven't taken any pre-workout, as I stopped the MRM Zero Sugar Driven, but started with PQQ today. This will not only be a supplement for my training, but primarily for health and longevity. (though the added...


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En avance!

Posted by LaViidaLocaa , 07 April 2014 - - - - - - · 729 views
chest, c60
G'day,

The past two days I did not post anything as I kinda forgot to do it when it was possible (I'm only human). However, workout B went well (no particular effects from the DMAE nor MRM Zero Sugar Driven, the taste was a bit bland, probably because it has been opened months ago but I stopped using it, hence maybe also losing its effectiveness)...


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Springbreak!

Posted by LaViidaLocaa , 04 April 2014 - - - - - - · 683 views

Yes, finally. It's spring break: 2 weeks without classes, 2 weeks at home, gotta love it! I'll need to study, of course, especially Neurosciences due to its massive amount, but still, I'll be relaxing mostly.

Anyways, back to the real purpose of this blog. Yesterday I wasn't able to workout, so my workout C (leg day) was moved to today....


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Well, that's a bummer!

Posted by LaViidaLocaa , 02 April 2014 - * * * * - · 707 views

Okay, yesterday I didn't post an entry, since there was nothing spectacular to note. I had a rest day, did some yoga, nothing exciting happened, except for some April fools, of course! ;)

Today was round 2 of Workout A on C60 and I was bit disappointed. Maybe I'm expecting too much, or maybe I just had a bad day, I don't know. I took 7...






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