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Entry 5-- Another shaky day.

Posted by perception is projection , 22 December 2014 · 1,279 views

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TOday, was solid.

Noots:
Morning: acytel selank-

Afternoon- 5.2gs piracetam

night - 5.2gs of piracetam

past my bed time- p21

Habits: Today, I gave myself a break from homework. Don’t want to get burnout, plus my body was feeling fatigued.

Also I didn’t do stretching or meditation like planned. I made up for it at night, but that is not the point of creating a habit.

A lot of this came down to poor planning again. I had a lot to do this morning and I put my habits low on my priority list.

This is not looking good. I have to go strong every day and not deviate.
It’s funny that I am struggling with this experiment so far, yet I want to make it more intense. Though this is all I can handle and in about 30 days I will add another 5 habits, that will probably be even more challenging than these habits that were meant to help be restorative. Easy as she goes. So far not bad. I am going to look to focus on improving my daily process of these "habit ritual"

Tomorrow I am going to journal my thought processes and resistances towards my habits.






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