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methyl o cyano b12 for uridine stack?

b12

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3 replies to this topic

#1 Yojimbo94

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Posted 01 April 2018 - 03:18 AM


Hi, I'm doing the uridine stack, at home I find myself with cyanocobalamin and b9 tablets as normal folic acid, I wanted to know if it was necessary to use the methylcobalamin and methylb9 versions. Is there a risk of tumors or does the stack fail to work with the normal b9 and b12 versions?



#2 Yojimbo94

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Posted 14 April 2018 - 02:59 PM

Up!

hello can I ask you for advice? I'm taking
uridine, I wanted to know cyanocobalamin and folic acid can cause DNA transcription errors or cancer instead of methylcobalamim and methylfolate? how much should I take daily? my multivitamin has folic acid 200mcg can I take another 400mcg of methylfolate? can it cause damage?

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#3 tunt01

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Posted 14 April 2018 - 03:53 PM

I think folic acid w/ B12 is problematic.  Paul Vrana posted an article he wrote.  I only skimmed it, so I can't comment with details/full thoughts.  I think methylfolate is fine.



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#4 Yojimbo94

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Posted 14 April 2018 - 04:39 PM

so I immediately stop taking cyanocobalamin and folic acid together with uridine - how much methylfolate and methylcobalamin are recommended to take along with the uridine stack? 250mg x 2 daily





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