• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
              Advocacy & Research for Unlimited Lifespans

- - - - -

Alpha GPC: good and bad interactions

alpha-gpc choline

  • Please log in to reply
1 reply to this topic

#1 faxmulder

  • Guest
  • 96 posts
  • 4
  • Location:Italy

Posted 03 October 2019 - 02:22 PM

Hi all,
I'm going to start Alpha GPC (NOW 300mg) for brain fog/focus issues and I was wondering which supps I could pair with it to enhance its mechanism of action.
Reading here and on Longecity, I've seen that Alpha GPC is often taken with fish oil, B complex and uridine. Can you confirm or it'd be better to take a-GPC alone? I was thinking that maybe I could take spirulina or brewer's yeast, which are a natural source of B vitamins and also uridine.
Is phosphatidylserine required as well when supplementing Alpha GPC?
Do you see any bad interaction with the rest of my stack, that is:
magnesium, vit D3 + K2, zinc, vit C, resveratrol, curcumin, taurine, glycine and black seed oil?


#2 Werper

  • Guest
  • 182 posts
  • 48
  • Location:u.s.a

Posted 04 October 2019 - 02:27 PM

Gave me massive depression the next day.  Like on another level that I've never experienced before.  Some people respond favorably to it.  Only way to know is give it  a try.

sponsored ad

  • Advert
Click HERE to rent this advertising spot for BRAIN HEALTH to support LongeCity (this will replace the google ad above).

Also tagged with one or more of these keywords: alpha-gpc, choline

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users