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List your Cancer Prevention hacks

cancer

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7 replies to this topic

#1 jroseland

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Posted 09 September 2020 - 09:11 AM


What's would you include as the top cancer prevention biohacks? Based upon a couple of books I've read I would include...

  • Vitamin D
  • Magnesium
  • C60
  • Infrared light therapy
  • Fasting
  • Mitigate lectins (reading the Plant Paradox now)
  • MItigate EMFs

What else would you include? If you had a limited budget what would you select?



#2 Gal220

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Posted 10 September 2020 - 03:27 AM

Quercetin and Curcumin

 

Princeton suggest, curcumin 95(Jarrow) , I like the new LEF formulation, curcumin elite.

Natural factors has few formulations of quercetin.


  • Good Point x 2

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#3 rodentman

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Posted 14 September 2020 - 08:06 PM

There's a lot of environmental causes of cancer.  Mitigating EMF is important, but there are so many chemicals that you can be exposed to that increase cancer risk.  A lot of them are of workplace related of course.
 
But in general, we should be trying to minimize exposure to things like benzene, benzidine, asbestos, cadmium, nickel, arsenic, radon, vinyl chloride.  Also, genetic screening, while still in its infancy can offer valuable information.  Check for things like the BRCA genes, and adjust screening frequency if possible.  I found out I'm more susceptible to benzene, so I'm taking better care at gas stations, and am saving up for an electric car.  :-D 

 

 

 

 

 

 



#4 Dorian Grey

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Posted 22 September 2020 - 04:15 AM

Get thee to a blood bank! 

 

https://www.longecit...otoxic-disease/

 

It's human nature to believe cancer prevention must involve elaborate combinations of a Spartan diet, daily strenuous exercise, and magical supplements, but cancer free longevity may be easier than we think.  


  • Agree x 2

#5 albedo

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Posted 15 October 2020 - 02:22 PM

Dorian might be on spot according to recent research on diluting or replacing blood (e.g. see the body of work at Wyss-Coray and Conboy labs):

 

https://www.longevit...asma-therapies/

https://www.pharmace...-buys-alkahest/

https://www.longecit...ndpost&p=893076

 

I also stand with Dorian since long on his iron considerations triggering my little but but so far good experimentation with IP6 (dietary phytate) as iron chelator. Not a coincidence LEF lists it as anti-cancer in its Disease Prevention & Treatment book (p. 304 of the 5th edition). Also there is recent and tantalizing research on haem metabolism and aging:

 

https://www.nature.c...467-020-17312-3

 

 

 

 



#6 albedo

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Posted 15 October 2020 - 02:51 PM

Something which maybe can be added here, not really discussed much in the LC forum (or am I overlooking?) …

 

When on nutrition, I think it is important to monitor the free fatty acid (FFA) profile which gives a pretty good picture of your dietary trends and is not really expensive to do.

You get a breakdown of all FFA. You can look a pro-inflammatory (often, but not always-see GLA, omega-6) and anti-inflammatory FFA (e.g. omega-3) with ratios which have clinical relevance. And we know how cancer is linked to inflammation! Something I am looking recently is omega-6 linoleic acid (do not confuse with linolenic) which is not carcinogen but is linked to tumor growth promotion: “…There is no direct evidence that linoleic acid is a carcinogen. There is, however, compelling evidence that in some species and under some conditions linoleic acid can act as a promoter of tumor growth…” (https://pubmed.ncbi....h.gov/28531128/).



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#7 Gal220

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Posted 15 October 2020 - 03:12 PM

Thomas Levy believes excess calcium in cells is a big cause of cancer

 

"It became apparent to me and I’ve not found an exception to this yet, which is every cell that is “diseased” has increased calcium levels inside the cell… It’s the highest levels of calcium that also result in cancer."

 

"I consider Vitamin C, magnesium, Vitamin D, and Vitamin K2 to be the premier, top four supplements for promoting and maintaining good health. Mainly because they’re the primary antagonists to calcium accumulation and excess calcium inside the cell"



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#8 YOLF

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Posted 17 October 2020 - 02:41 AM

As far as lectins go, I think that would depend on age. Lectins and one's sensitivity to them can, from what I've read, be used in a senolytic or anticancer manner and may themselves play a role in preventing cancer from taking hold. So a little bit of gut hurt and headaches from infrequent, though not chronic or low grade, exposure can kill cancer. I've been thinking that swapping out my lectin sensitivity gene for the more convenient variant might be desirable at some point, but given how it works in the landscape of my genetics, I would have to make other anticancer improvements in order to achieve a net zero or better cancer risk.







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