• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
              Advocacy & Research for Unlimited Lifespans

- - - - -

Is it safe to eat banana peel due to the high amount of manganese?

manganese banana banana peel potassium calcium

  • Please log in to reply
1 reply to this topic

#1 mgoktas20

  • Guest
  • 12 posts
  • 4
  • Location:Turkey
  • NO

Posted 03 December 2020 - 06:49 AM

Hi, I am Muhammet and new here.

I looked for the chemical composition of banana peel on the web and found this graph[1] (Especially for using it on CRON-O-METER)

Actually i try to find the optimal diet for me for a CRON diet. And it seems that banana peel may help too. Because it is high in potassium, calcium, fiber and antioxidants.

But i'm not sure about to eat. Because it is really high in Manganese. In CRON-O-METER it sats my daily target is 2.3 mg and maximum threshold 11 mg.

And i wash it on salt water.

So ?

[1] Chemical composition of Musa sapientum (Banana) Peels. Journal of Food Technology, 6: 263-266. URL: https://medwelljourn...ch.2008.263.266


Attached Files

Edited by mgoktas20, 03 December 2020 - 06:50 AM.

#2 mgoktas20

  • Topic Starter
  • Guest
  • 12 posts
  • 4
  • Location:Turkey
  • NO

Posted 05 December 2020 - 06:30 PM

don't trust this article. Right is this:  https://www.scienced...570178315000391


Also tagged with one or more of these keywords: manganese, banana, banana peel, potassium, calcium

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users