Hello LongeCity community,I've been researching NAD+ supplementation for cellular health and longevity, and wanted to share some thoughts while seeking insights from this knowledgeable community.
Backgrou
nd on NAD+NAD+
(Nicotinamide Adenine Dinucleotide) is a coenzyme found in all living cells that plays crucial roles in:- Energy metabolism and mitochondrial function- DNA repair mechanisms- Sirtuin activation
(longevity-associated proteins)- Cellular stress responseResearch suggests NAD+ levels decline with age, potentially contributing to v
arious aging-related processes.My InterestI've been exploring different approaches to support NAD+ levels, including NMN (Nicotinami
de Mononucleotide), NR (Nicotinamide Riboside), and direct NAD+ supplementation.I recently came across Gluno
va Biotech (www.glunovabio.com), which offers NAD+ in various dosage options (100mg, 200mg, 500mg). Their focus on cellular health supplements caught my attention.
Questions for the Community1. What has been your experience with different
NAD+ precursors vs. direct NAD+ supplementation?2
. What dosing protocols have you found most effective?3
. Any biomarkers you track to measure effectiveness?Looking forward to learning from your experiences and research!
