What I said was res was the main ingredient that gave the benefits. I never said it was the only good thing out there or the only good thing in wine or grapes. Opales came up with a rip snorting "no it isn't" to refute my statement but that has been quietly rebutted by the facts. It's hard to argue with a study that used pure res and got the results we've all heard about.
I've noticed a stimulant effect with res when I started taking it though I've gotten used to it now. I recently upped my dose from 20mg to 40mg per day and found it harder to get to sleep and to sleep well. I'm hoping it will wear off or that I'll get used to it after a while. I can only imagine taking 400mg a day like some folks.
I said "no it hasn't" meaning it has not been "fairly well established". I don't thing it is outrageous to say resveratrol is the main ingredient, but there are questions marks, and you really should not making such authorative statements on an issue where you are clearly not the expert (or any other issue for that matter). For example, the latest meta-analysis found almost comparable (to red wine) mortality reduction for any type of alcohol (though still bit of an open question). Wine is usually consumed in more civilised manner (with meals and spaced through the day) which alone might explain the difference, although I personally doubt that is the whole truth. Stephen just cited a study which claimed the French Paradox may not have anything to do with resveratrol, but procyanidins (although I thought they were too confident in their analysis too)
"With resveratrol you'd need to drink 1000 litres of red wine or so to have any chance of affecting longevity," says Corder. "But procyanidins are so potent that drinking just one glass a day would have an effect."
Plus all the stuff zoo pointed out.