2317 replies to this topic

[SenBen]

Thank you very much Kelvin!

 

You really helped me.

 

Just one more question and I will not bother you again:

 

On Fission (day 1) - 1 gram Nicotinamide 

Do I have to take also 1g of Ribose or 1 gram Nicotinamide is enough?

 

Thank you!

 

[Kelvin]

Thank you very much Kelvin!

 

You really helped me.

 

Just one more question and I will not bother you again:

 

On Fission (day 1) - 1 gram Nicotinamide 

Do I have to take also 1g of Ribose or 1 gram Nicotinamide is enough?

 

Thank you!

 

That's easy:  Save your time and money and skip the ribose.  

 

You don't need it for the protocol.

Edited by Kelvin, 30 April 2025 - 12:10 AM.

[SenBen]

Thank you Kelvin!

[SenBen]

Could anyone please tell me if

Nicotinamide is the some as Niacinamide?

 

I need Nicotinamide for Mito protocol.

 

 

Thank you!

[stephen_b]

Could anyone please tell me if

Nicotinamide is the some as Niacinamide?

 

I need Nicotinamide for Mito protocol.

 

 

Thank you!

 

Yes it is.

 

Nicotinamide and niacinamide are two names for the same compound, a form of vitamin B3. They are chemically identical and have the same functions. Niacinamide is more commonly used in the skincare industry, while nicotinamide is the scientific name, often used in research and supplements. 

(google)

[SenBen]

Thank you!

[Alessandro]

Now is there KL-1333, the first-in-class for NAD+.

The only one able to rescue people with primary mitochodrial diseases.

[ekaitz]

Remember to alternate between NMN and Nicotinamide for fission on SEPARATE days because although NMN causes fission in most of the body it causes fusion in the brain, while nicotinamide/NAM causes fission in the brain.  If you take nicotinamide at the same time as NMN they cancel each other out for no brain benefit.

 

So do this

 

Fission (day 1) - 1 gram Nicotinamide 

Fusion (day 2) - (AAKG is not necessary on fusion day if taking 1 gram of AKG - I use Double wood brand AKG)

Fission (day 3) - 1 gram NMN

Fusion (day 4) - normal fusion stack

Fission (day 5) - 1 gram Nicotinamide 

etc, etc

 

Yes you can take TMG.

I usually take 2 grams TMG every 3- 4 mito cycles to restore methyl stores that are depleted by NMN and NAM.

 

Is it ok to use NR instead NMN for the same benefit? Same amount, 1gram?

 

Also, shouldn't PQQ be added on fusion days along with the AKG?
 

Edited by ekaitz, Yesterday, 11:10 PM.