What's the final verdict here? Do we need to take both? Or just MK7, since it does all that MK4 does but at a lower dose?
My n=1 experience (and supported by masterjohn) has been that MK4 decalcifies, but MK7 prevents hypercalcemia in the first place. Thoughts?
4 replies to this topic
#1
Posted 11 November 2018 - 03:17 PM
#2
Posted 24 November 2018 - 04:52 PM
Shameless bump
#3
Posted 24 November 2018 - 05:42 PM
#4
Posted 29 November 2018 - 05:47 PM
Anecdotally, when I was using Thorne's liquid Mk4 (fairly high dose), my teeth often felt incredibly slick / smooth. While taking the innovix Mk4+Mk7 blend or jarrow's mk7, I haven't noticed this side effect.
#5
Posted 29 November 2018 - 10:52 PM
Interesting. I'm trying k1 on its own right now. Seeing if it converts etc.
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