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[ccnootropics]

I recently decided to try out yohimbine for increased energy, and saw that it may also help with weight loss so I figured I'd give it a try!  I saw that the recommended dosage is .2mg/kg of body weight.  Does anybody know is that dose should be taken at once, split throughout the day, or even taken 2-3 times per day?  Thanks in advance!

[chemicalambrosia]

Yohimbine is a powerful stimulant and some people have bad side effects from it. I'm one of the people who gets bad sides from it. I would recommend starting out with a small dose(like a 1/4 of the recommend dose, even if you have to pour out a capsule and divide the powder) in the morning and see how you do on it. It supposedly has a short half life, but if you are sensitive to these kinds of things you might have trouble sleeping with just a tiny bit of it in your system. Here is a good faq on it from Lyle McDonald who knows his shit, but he is recommending dosing only before cardio: http://forums.lylemc...read.php?t=4076