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90.2kg - Full supplement regimen resumed and blood test results

Posted by YOLF in YOLF's Workouts, 27 May 2015 - - - - - - · 10 views
fat loss, weight loss and 2 more...

So I'm below 200lbs now. 198.44 to be exact with roughly 16lbs to lose to meet physical requirements and that puts me at ~54% of goal. For now I'm just going to assume that I'm either meeting or exceeding my muscle building goal. I'm just starting to look too muscular to be a skeptic now and my definition at this weight is better than I've ever seen.

Any...

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Mission Accomplished

Posted by Luminosity in Luminosity's Blog, 27 May 2015 - - - - - - · 26 views
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I got something done. It was exhausting, but worth it. I was exultant. I was feeling good.

I ate brown rice cereal, almond milk, almonds, green rooibos tea and mango for breakfast. I finally got a little laundry done, not too soon. I had Thai red curry with shrimp and vegetables, rice, okra, green Rooibos tea, a pappadum and a piece of mango for lunch. I...

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May 24th

Posted by perception is projection in What does going to any lengths look like?, 23 May 2015 - - - - - - · 84 views
beastmode

Lost track of the days. I am noticing that keep a journal everyday of my progress of my habits is essential. I participate in other things in life and they can consume my time, leading me off the path. Only waking up days later to realize I am off the path,

Lately getting the morning or night ritual has been hard. Mainly because of sleep patterns and som...

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Dodgy Knees

Posted by Danae in Danae's Blog, 13 May 2015 - - - - - - · 194 views
arthritis, cartilage, knee joints and 4 more...

Dodgy Knees Anyone on a trip to the Austrian Alps will notice a large proportion of elderly walkers striding up the mountain, and fewer striding down. Taking the cable car down the mountain after walking up is something older people with dodgy knees go in for, since walking down steep paths can be more painful.
Many people will tell you that knee pain and arthritis i...

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Immortality, so much to take and so little time! Here's what you need to get the job done right.

Posted by YOLF in Regimen Management, 07 May 2015 - - - - - - · 202 views
supplement regimen advice, advice

Ok, so you can save a bunch of money and get exactly what you want out of your nutrition. But you want to have a longer life, and if this takes you too much time, you're not really gaining anything. So get the tools to do the job right and you can find a happy medium and an enjoyable life full of the benefits of a good supplement regimen. Here's what you'...

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Storing your Goji Harvest

Posted by YOLF in YOLF on Horticulture, 07 May 2015 - - - - - - · 177 views
goji, goji raisins, worlfberry

So, as I said in the previous article, these things are easy to grow, indestructible, even for lackadaisical gardeners like me, and they save lots of money while providing benefits similar to those of Goji supplements. But you're going to want to keep eating them in the winder and in the early spring before your plants start producing. So here's what you'...

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Intermittent Fasting as time and budget management

Posted by YOLF in YOLF's Intermittent Fasting and Supplement Budget, 06 May 2015 - - - - - - · 178 views
intermittent fasting, budgeting and 1 more...

So as I've been doing this intermittent fasting thing, I've been realizing there are more benefits than just more muscle mass, a smaller waist line, higher energy levels, and better cognitive performance (after a few weeks). In fact, some things are actually getting fatter like my wallet. Supplement budget aside, I can live on $1-3/day with intermittent f...

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Going to pick up on my reading list again

Posted by YOLF in YOLF's Book Reviews, 06 May 2015 - - - - - - · 201 views
reading, books, transhumanism and 3 more...

I've been avoiding my reading list for some time, cuz let's face it, I keep spending money on books and I work alot of temp jobs. But as I've been working on some life extension related projects, it became obvious that not reading books that others were following was leaving me at a communications disadvantage or had us not following the same set of instr...

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Ultrasonic Facial Cleansers and Options of Interest

Posted by YOLF in YOLF's Reviews of Research Tech, 29 April 2015 - - - - - - · 234 views
ultrasonic cleanser and 5 more...

Ok, looks like there are some new options out there for sonic cleansers that might do very well for mitigating some Alzheimers and Dementia pathologies. If I were to buy a new one, I'd probably get one of these. The first has five speeds to my units 4 speeds, the second appears to be reasonably priced 4 speed unit, and the third and fourth are looking lik...

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Trying a Keto Diet

Posted by nootrope in nootrope's Blog, 17 April 2015 - - - - - - · 267 views
diet

I am trying on a ketogenic diet for the first time. I'm about a week into it.

My bipolar disorder came back for a bit--it had been about 7 years in remission--and I was hospitalized for a week and a half. There may have been outside factors that pushed me over--and then I think I became a lot worse once I became hospitalized and separated from my CPAP ma...

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The Brain; through a psychoanalytical viewpoint; (psychophysiology)

Posted by Darkly Origins in Eerie Flickering (Darkly Origins), 29 March 2015 - - - - - - · 211 views
innovation, neuroscience and 8 more...

I received a lot of positive feedback from many Professor's and scientific community members for this paper. This was my first written paper for my first general class course in College (Psychology 101) -- and it's but a short thesis, that I created impromptu with a pencil and paper -- a projector for my papers, and my mind to thoroughly elaborate and emp...

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New information on Alzheimers Disease

Posted by YOLF in YOLF's Blog, 04 March 2015 - - - - - - · 373 views
disease

This article has announced that the brains of cadavers between the ages of 20 and 66 were assessed for amyloid protein buildup and it was found in the youngest patients. To me this means it could begin even sooner.

So we're essentially mice in a maze with different paths leading to dementia and alzheimers, some take the long path, and others take the sh...

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use gravitational lensing to produce retrocausal quantum linked photons that support uinverse wide simultaneous computation

Posted by treonsverdery in treonsverdery's Blog, 27 February 2015 - - - - - - · 300 views
delayed quantum choice

Gravitational lensing to modify the past to actually produce a new communications media
I perceive that the physicist tipler could have written that using a gravitiational lens that viewing material with phtons at a distance the frorm of the view could function like the retrocausal phtons of the delayed quantum choice eraser described at wikipedia thus a...

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Baclofen Helping My Sleep And Mood.

Posted by protoject in protoject's Blog, 31 December 2014 - - - - - - · 431 views
baclofen

I had some baclofen left over from over a year ago when i purchased and used it.

Before I was using some other meds and supplements which were making my mood fucked up and I thought maybe it was from the baclofen.
Actually, I realized recently I enjoy baclofen (and i have been taking about 60 mg a day total, split up into 2 or 3 doses). Not only does it...

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How to get started getting more study time???

Posted by Pro Guy in Blog, 13 December 2014 - - - - - - · 470 views
nootropics;study

Exams are so soon - in the end of January, and I still haven't put enough hours into the preparation.

Gotta get started, but the focus seems to be off and I got no clue how to get it back.

Which supplements or nootropics would you recommend?

What have worked for you?

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My experience with nootropics so far

Posted by Marmaduke in Marmaduke's Blog, 01 November 2014 - - - - - - · 876 views
nootropics, experience and 2 more...

How did it all start?

Well it all started when I had some problems with studying on college. It seemed that everybody around me was getting some results except me. I ended up being depressed, without motivation and tired all the time. My progress was miserable. At some point I decided to search the internet for anything that would help me. Then I stumble...

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Early adoption of new marketing technologies yields higher dividends compared to competitors (Part 2)

Posted by carmentaylor in carmentaylor's Blog, 10 October 2014 - - - - - - · 600 views
popular keywords analytics and 2 more...

Louis Gudema has been working in marketing for decades now, and has learned a thing or two when it comes to beating out competition in a competitive market. In his own biography, he describes himself as a “social media early adopter” and was LinkedIn member 58,795 out of what is today a membership of over 300 million people.

What it means to be an “earl...

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Different Eyes

Posted by AmyHazy in Developing Story, 25 September 2014 - - - - - - · 2,101 views
visual snow, vision and 6 more...

Different Eyes Ever since I could remember I had visual snow in the dark. I knew this was different, because I ask my friends when I stay the night, they have no clue what I am talking about. I keep it to myself. Visual snow resembles as static, like as an old television turns on, with nothing on the channels. My static has different colors at night.
Then last year h...

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Day 10

Posted by ThatGuy in Blog to Recovery, 20 September 2014 - - - - - - · 639 views

Today is day 10 of my soberity. I've found that when I'm off work it is the toughest. I've just created this blog to help and try and keep my mind of things, and to help stay focused and give me something to do.

As long as I don't buy any I think I will be fine.

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Centrophenoxine taste is yuck!

Posted by redFishBlueFish in redFishBlueFish's Blog, 13 September 2014 - - - - - - · 617 views
centrophenoxine

I do everything sublingually, took 100mg of centro and that stuff is 100% gross. The stuff in the raw smells like burnt plastic, the taste is absolutely horrible and never had this taste before in my life. But the odd thing was, my mouth was cold like there was an ice cube in my mouth. Not numb, but cold. I tried drinking it down with my black tea, but wo...



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