Nutrition

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Topic	Stats	Last Post Info
Pinned Please write a testimonial for LongeCity Started by YOLF , 24 Jul 2014 testimonial	0 replies 20,840 views	YOLF 24 Jul 2014
Are Turmeric And Black Pepper Bad For Health? Started by Michael Lustgarten , 28 Apr 2024 diet tracking, blood testing	3 replies 347 views	Mind 30 Apr 2024
19.5y Younger Biological Age: Supplements, Diet (Test #2 in 2024) Started by Michael Lustgarten , 20 Mar 2024 blood testing, diet tracking	0 replies 262 views	Michael Lustgarten 20 Mar 2024
Adding Turmeric to my diet Started by Galaxyshock , 20 Mar 2024 turmeric, diet	6 replies 463 views	Galaxyshock 22 Mar 2024
How Not to Age: An In-Depth Review Started by Cloomis , 18 Mar 2024 dr. greger, how not to age, book and 1 more...	3 replies 455 views	Cloomis 01 May 2024
Saturated Biases: Where the AHA Advice on Coconut Oil Went Wrong Started by osris , 16 Mar 2024 coconut oil, saturated fat	0 replies 182 views	osris 16 Mar 2024
Super Kamagra: Elevating Pleasure with Power and Precision Started by Galaxyshock , 12 Mar 2024 health	2 replies 326 views	Galaxyshock 12 Mar 2024
Magnesium and the Hallmarks of Aging Started by Zaul , 25 Feb 2024 magnesium, aging and 1 more...	0 replies 358 views	Zaul 25 Feb 2024
Do digestive enzymes degrade carotenoids you think? Started by Storböle , 02 Feb 2024 probiotics, lutein, carotenoids	0 replies 365 views	Storböle 02 Feb 2024
How Much Dietary Fiber Is Optimal For Health? Started by Michael Lustgarten , 17 Jan 2024 meta-analysis	0 replies 382 views	Michael Lustgarten 17 Jan 2024
Bryan Johnson's Blueprint for longevity evaluated Started by Cloomis , 25 Dec 2023 bryan johnson, blueprint, vegan and 1 more...	2 replies 677 views	Cloomis 18 Jan 2024
15 - 21 Younger Biological Age: Supplements, Diet (Blood Test #7 in 2023) Started by Michael Lustgarten , 10 Dec 2023 blood testing, diet tracking	3 replies 599 views	Michael Lustgarten 12 Dec 2023
New Weight Loss Drugs Started by Mind , 01 Dec 2023 glp1, weight loss, drugs	0 replies 495 views	Mind 01 Dec 2023
Coumarin as a geroprotector Started by Harkijn , 27 Nov 2023 cinnamon; coumarin and 1 more...	1 reply 368 views	Mind 27 Nov 2023
Did Tryptophan And/Or Serine Mess Up Blood Biomarkers? (Blood Test #5 in 2023 Analysis) Started by Michael Lustgarten , 03 Sep 2023 diet tracking, blood testing	0 replies 534 views	Michael Lustgarten 03 Sep 2023
72 hour weekly fasting and maintaining muscles? Started by illerrre , 12 Aug 2023 fast, muscle, autophagy	0 replies 741 views	illerrre 12 Aug 2023
Roasting almonds and making nut butter: How much does it affect the Vitamin E (study included) Started by Ben , 07 Aug 2023 almonds, tocopherol and 3 more...	0 replies 587 views	Ben 07 Aug 2023
How Much Junk Food Is Bad For Health? Started by Michael Lustgarten , 30 Jul 2023 nutrition	1 reply 572 views	Ben 07 Aug 2023
16 - 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023) Started by Michael Lustgarten , 19 Jul 2023 diet tracking	0 replies 768 views	Michael Lustgarten 19 Jul 2023
My water only fast and resistant fat Started by Young Paul , 16 Jul 2023 fasting, fast, resistant, fat and 6 more...	0 replies 789 views	Young Paul 16 Jul 2023
Polyamines (Including Spermidine) Extend Lifespan: What's My Data? Started by Michael Lustgarten , 21 Jun 2023 blood testing	0 replies 787 views	Michael Lustgarten 21 Jun 2023
Started Wearing a Continuous Glucose Monitor Started by LiveWellLiveLong , 12 Jun 2023 glucose, preventative, diabetes and 1 more...	0 replies 631 views	LiveWellLiveLong 12 Jun 2023
Blood Test #3 in 2023: Supplements, Diet Started by Michael Lustgarten , 28 May 2023 blood testing, diet tracking	0 replies 745 views	Michael Lustgarten 28 May 2023
Coffee, the "let's pretend" drug Started by TheFountain , 19 May 2023 lets pretend, coffee	6 replies 1,262 views	pamojja 23 May 2023
Foods out of character! Started by Cloomis , 11 May 2023 sugar, potatoes, preserved foods	0 replies 817 views	Cloomis 11 May 2023
Nutrition / Supplements for Cellulitis (Skin Infection) Started by Rosanna , 28 Mar 2023 bacterial infection cellulitis	0 replies 639 views	Rosanna 28 Mar 2023
Blood Test #2 in 2023: Diet Composition Started by Michael Lustgarten , 26 Mar 2023 diet tracking, blood testing and 1 more...	6 replies 1,202 views	Michael Lustgarten 28 May 2023
Bryan Johnson's Blueprint to slow ageing Started by Dream Big , 09 Feb 2023 ageing, blueprint, plan and 1 more...	0 replies 1,304 views	Dream Big 09 Feb 2023
Green Tea Is Associated With Reduced All-Cause Mortality Risk Started by Michael Lustgarten , 29 Jan 2023 health	2 replies 1,103 views	Mind 07 Jan 2024
Coffee, Caffeine, and Tea Started by Cloomis , 18 Jan 2023 coffee, tea, caffeine	2 replies 1,189 views	JaimeGulgowski 04 Oct 2023